Follow these simple effective super easy lower back pain stretches to relieve lower back pain stiffness and tension at work. Some of the main reasons for low back pain includes long hours of sitting on chair in wrong posture.The easiest and simplest way to manage back pain or back stiffness is to do the reverse stretch, which can be done easily either by standing on the ...
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Caricature plant – proven benefits, uses
The scientific name of the caricature plant is Graptophyllum pictum (Linn.) Griff.Scientific namesCommon namesGraptophyllum pictum ( Linn.) Griff.Antolang (Tag.) Graptophyllum hortense Nees [Illegitimate]Atai-atai (Sul., C. Bis.)Justicia picta Linn.Balasbas (Tag., Bis.)Marama picta (L.) Raf.Balasbas-malomai (Bis.)Kalpueng ...
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All about sesame – nutrition, benefits, uses, recipe
Scientific namesCommon namesDysosmon amoenum Raf.Ajonjoli (Span.)Sesamum africanum Tod.Gingely-oil plant (Engl.)Sesamum indicum Linn.Lañga (Bik., Tag., Ibn., Bis.)Sesamum occidentalis Heer & RegelLañgis (Pamp.)Sesamum oleiferum Sm.Leñga (Ilk.)Sesamum orientale L.Liñga (Tag.)Volkameria orientalis (L.) KuntzeLinga ...
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Purple sage or silverleaf nutrition proven benefits uses
Scientific namesCommon namesLeucophyllum frutescens (Berland.) I.M.Johnst.Ash bush (Engl.)Leucophyllum texanum Benth.Ash plant (Engl.)Terania frutescens Berland.Barometer-bush (Engl.)Silverleaf (Engl.)Green cloud (Engl.)Purple sage (Engl.)Silverado (Engl.)Silverado sage (Engl.)Barometer-bush ...
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Proven sun flower nutrition, benefits, uses
Scientific namesCommon namesHelianthus annuusGirasol (Span.)Xiang ri kui (Chin.)Mirasol (Tag., Span.)Sun flower (Engl.)Tournesol (France)Sonnemblumen (Germ.)Zhang ju (Chin.) Other vernacular namesARABIC: Abbad esh shams.DANISH: Solsikke.DUTCH: Zonnebloem.ESTONIAN: Harilik päevalill, ...
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Itch flower or indian chickweed proven benefits uses nutrition
Scientific namesCommon namesMollugo pentaphylla Linn.Lepouo (Bon.)Mollugo stricta Linn.Malagoso (Tag.)Mollugo sumatrana Gandog.Malugoso (Tag., Bis.)Pisig-pisig (Bag.)Salsalida (Bis.)Sudlai (Sub.)Sulangkang (Sub.)Su mi cao (Chin.)Di ma huang (Chin.)Indian chickweed (Engl.)Itch flower ...
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Sugarcane nutrition proven benefits uses
Scientfic namesCommon namesSaccharum violaceum F.-Vill.Agbo (Ibn.)Saccharum officinarum Linn.Caña dulce (Span.)Saccharum chinense Roxb.Tubo (Tag., Bik.)Saccharum officinale Salisb.Tubu (Sul.)Una (Ibn.)Unas (Ilk.)Unat (It.)Noblecane (Engl.)Sugar cane (Engl.)Hong gan zhe (Chin.)Other ...
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Proven mung beans nutrition benefits and uses
Scientific namesCommon namesPhaseolus aureus Roxb.Balatong (Tag., Ibn., If., Ilk.)Phaseolus mungo BlancoMongo (Tag.)Phaseolus radiatus Merr.Mungo (Tag., Bis.)Vigna radiata (L.) WilczekMungos (Tag.)Mongo bean (Engl.) Mung bean (Engl.)Green gram (Engl.)Lu dou (Chin.)Balatong is a shared common name for (1) ...
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What does science says about metal leaf or red ivy plant
Scientific namesCommon namesHemigraphis colorata (Bl.) HallierDahon-pula (Tag.)Hemigraphis alternata (Burm. f.) t. Anders.Dahong piula (Tag.)Ruellia alternataCemetery plant (Engl.)Ruellia colorata BlumeMetal leaf (Engl.)Purple waffle plant (Engl.)Red flame ivy (Engl.)Red ivy (Engl.)Dahong pula is a common name ...
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Wild almond or Hazel sterculia nut proven benefits and uses
Scientific namesCommon namesSterculia foetida Linn.Bañgad (Ibn.) Clompanus foetida (L.) KuntzeBañgag (Ibn.) Bañgar (Ilk., Neg.) Bobo (P. Bis.) Bobog (P. Bis.) Bobor (Ilk.) Boñgog (Ibn.) Bubog (Tagb., sul., P. Bis.) Bubur (Ilk.) Kurumpang (Mag.) Kumpang (Sul.) Bastard poon ...
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Wild tea or Scorpion bush proven benefits uses
The scientific name of the Scorpion bush or wild tea is Carmona retusa (Vahl.) Masam.Scientific namesCommon namesCarmona heterophylla Cav. Alangit (Bis.) Carmona microphylla (Lam.) G.Don Alangitngit (Tag., Bis.) Carmona retusa (Vahl.) Masam. Balingsaa (C. Bis.) Cordia coromandeliana Retz. ex A.DC.Buntatai (P. Bis.) Cordia ...
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Indian madder herb proven benefits, uses
The scientific name of the Madder is Rubia cordifolia Linn.Scientific namesCommon namesDioscorea verticillata Lam.Kamagut (Ig.)Galium cordifolium (L.) KuntzeMankit (Ig.)Rubia clematifolia Reinw. ex Miq.Pantig-pantig (Bag.)Rubia cordata Thunb.Patudtud (Ig.)Rubia cordifolia Linn.Heart-leaved madder (Engl.)Rubia javana ...
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Healthy fresh steamed sweet potato leaves cake recipe
Sweet potato leaves, are the tops of the ground sweet potato seedlings stem leaves. They are rich in vitamin B, βcarotene, iron, calcium, zinc, protein and contain high moisture than any other leafy vegetables. If, compared with a variety of common vegetables such as spinach, rapeseed, tomato, carrots and other common vegetables , the nutritional content of sweet potato leaves ...
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