The cancer cells doesn’t spread overnight. According to statistics, the time taken by mutant cell to grow into a malignant tumor is on average for more than 30 years. So, your every little healthy living habits play a role in preventing cancer or carcinogenesis. These 30 rules of healthy living aid in cancer prevention. Reduce […]
3 Best ways to eat vegetable for more nutrition without killing healthy enzymes
Eating plant based diet is the best and natural way to supplement enzymes in the body. Intake of enzymes helps to keep gastrointestinal tract healthy. It can help prevent gastrointestinal discomfort, often caused by overeating. Therefore, these enzymes activity are quite effective in weight management, helps prevent cold and enhance the immunity of the body. Vegetables […]
Eat more pumpkin for youthful glowing skin (Anti-aging diet)| Benefits & recipe
Pumpkin is a very common food in most of our daily life. It is often popular among people of all ages. Pumpkin is very rich nutrition, supplements the body with multivitamins, and often helps people to avoid constipation problems. Women who often eat pumpkins look younger and consider pumpkin as one of secret weapon to […]
Banana honey beauty recipe for soft glowing skin
Homemade masks like banana honey is a great natural beauty aid to get glowing and flawless skin at home. But is homemade beauty products really safe? Is the banana honey beauty method works? Let’s find out! Banana is a common and inexpensive fruit which easily available all around the world. Banana is nutritionally dense fruit. […]
Eat carrots to lose weight fast | 4 Healthy weight loss Recipes & benefits
How to lose weight fast with carrots? The essence of weight loss is possible by improving metabolism, healthy way of detoxification, and burning calories. So almost all fresh vegetables like carrot are good for weight loss. Carrots helps in slimming and is nutritionally dense vegetable. It contain vitamins B1, B2, C, D, E, K, folic […]
Drink okra water daily – health benefits & recipe
There are numerous proven health benefits of eating okra like anti-ulcer, useful in controlling diabetes, good for liver, improving digestion and more. For complete detail on okra vegetable check the following article Okra – nutrition, proven health benefits, uses Can drinking orkra water helps in controlling diabetes? Many people are reporting the benefits of drinking […]
