People with lot of metal stress or too much of pressure on brain are prone to hair loss problems, decreasing hairline or baldness.
Majority of working population has to withstand the pressure of work and mental stress everyday. This mental stress and pressure makes the hair on top of the head fall off.
In the traditional Chinese medicine, the main cause of the hair loss is due to weak spleen and kidney, also poor functioning of the liver.
So all hair problems like hair loss, white hair, grey hair, premature grey hair are result of disorders in the liver, spleen and kidney.
Excessive thought or thinking, contribute to the deficiency in spleen and kidney, resulting in insufficient blood production. This hamper the nourishment cycle of the overhead hair. Therefore, hair become dry, brittle, looses texture and more.
Emotions plays an important factor on the proper functioning of the body organs.
People who often feel depressed, unhappy,or stay in angry mood has bad liver.
Liver organ is very sensitive to emotions, if you have unpleasant emotions, then quickly come out it. In our life and work environment, we will inevitably encounter uncomfortable things, because they can not be promptly released, can not be excluded. It will go all the way up to the top.
Coupled with the bad habits like eating greasy food , increase the secretion of oil which has bad impact on skin and hair follicle. Because of which the hair loss area on the head could not grow new hair in a timely manner, and hairline will be moving back.
To alleviate the condition of hair loss, we must start from the following aspects.
- Spleen and kidney health
Over-thinking causes blood deficiency. To replenish the blood, include walnuts, pine nuts, hazelnuts, peanuts and other nuts,in to your diet. Include the food that are good for kidney too like black been, sea weed, kelp, yams, black sesame seeds, lotus seeds etc.
2. Liver conditioning
Liver conditioning is also an important matter.Include food like radish, dried tangerine peel, spinach, beans, food, drink Rosehip or roselle tea.
3. Acupressure points massage for all hair problems
Massage the points mentioned in the video for better results.
4. Eat light food
Avoid greasy food and too much spicy food as it has negative impact on stomach. Drink herbal teas like white tea, rosehip tea etc if you had food rich in high fat to for better digestion of the greasy food.
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