Reasons to Eat pineapple daily | but avoid with these 2 food

eat pineapple for weightloss

Let’s find out, what are the benefits of eating our pineapple everyday?Pineapple fruit can not only lose weight, but also has many different effects on health .  Also find out with which food you should not combine pineapple with. Know all about proven health benefits, and uses of pineapple     What are the benefits of eating pineapple daily?   1. … Read more

Eating peanut | 9 People should avoid eating peanut (taboo)

peanuts

Peanuts are crispy, delicious, nutritious, and inexpensive food. Consumed mostly as snacks that are loved by both men and women. But if you belong to atleast one the following nine situations, then peanuts are not good for you. 1. Patients with gastric ulcer, chronic gastritis, chronic enteritis Many such patients have chronic abdominal pain , diarrhea or indigestion and … Read more

Drink milk to lose weight – benefits, right time and way to drink for better skin and health

milk

Have you heard of drinking milk to lose weight? In fact, it is important to drink milk in a right way to achieve the effect of losing weight. Let’s learn about it together!   Milk diet   It’s best to drink at dinner For people who want to lose weight, it is best to adjust the drinking time for milk … Read more

Don’t eat chili – 6 kinds of people who should avoid eating chili

Although chili has many nutritional values, but it is not suitable for everyone. Some people can’t stand or even react alot even when they eat a little bit of pepper. So, what kind of person is not suitable for eating spicy food? Don’t eat chili in following conditions   1. Thin people According to the Chinese … Read more

3 Right time to eat Bananas for best health benefits

eat banana for weightloss

Bananas are one of the fruit that is good for longevity and are suitable for all ages. Many people may not know that the right time of eating bananas. What time period is best to eat bananas? Lets find out. The best time to eat bananas   1. 10 am Every morning around 10 am is a good … Read more

5 Foods to eat for bloating problem

bloating

Many people faces bloating problem, so it is important to choose right food to beat that bloat. Let’s take a look at what food to eat for the bloating problem.   1. cucumber The cucumber contains flavonoids, antioxidant like , which helps to reduce flatulence. The cellulose found in cucumber plays a detoxification role that helps to … Read more