Detox with Plum- health benefits, nutrition, uses and recipes

Plum-proven-health-benefits-nutrition-uses-recipes

Plums are very nutritious fruit that posses numerous health benefits including improving preventing and reversing bone loss, good for brain and cardiovascular health, act as potent antioxidant, anti-inflammatory and aid in detoxification, helps fight cancer and prevent body weight gain. 19 Proven health benefits and uses of fig  17 Amazing health benefits and uses of Avocado  … Read more

21 Surprising healing benefits of music therapy

21-Surprising-benefits-of-music

Music therapy is a psychotherapeutic method that uses musical interaction as a means of communication and expression. Music alters the different components of the disease through sensory, cognitive, emotional, behavioral and social impacts. Listening to music as a means of inducing a sense of calm and relaxation has been known for some time. Top 16 … Read more

Wheat grass juice or powder: Top reasons to have it daily for good health including reverse aging, cataract and more

Wheat grass juice is the juice extracted from the pulp of wheat grass and has been used as a general-purpose health tonic for several years. It is useful in inflammatory bowel disease, induces programmed cancer cell death of breast, colon, cervical cancer cells, reduces the risk of stroke, helpful in treatment of blood disorders, anti-tumor … Read more

Fig fruit and leaves: 19 Proven health benefits and uses for good heart, liver, eye, bones and more

Fig-fruit-and-leaves-health-benefits-uses-recipe-ideas

Some of the health benefits of fig leaves and fruit include helps to lower blood pressure and blood sugar, prevent constipation, helps to relieves fever and soothes the muscle spasm, boost immunity, energy and stamina, fights breast cancer, good for eyes, liver, bone and heart health, act as an anti-bacterial, anti-fungal and anti-viral agent. Fig … Read more

Oregano: nutrition, proven health benefits and uses

Oregano-herb-health-benefits-and-uses

Some of the nutritional and health benefits of oregano include the ability to treat upper respiration infection like sore throat, good for dental or oral health, prevent and treat hypertension, protects the liver, good anti-bacterial, anti-fungal, anti-parasitic and antioxidant agent, enhance longevity, useful in killing cells of lung and colon cancer, and useful in various … Read more

Healthy apple celery detox drink recipe

Healthy-drink-recipe-apple-celery-at-home

Ingredients Required: 2 big apple, 100 grams celery, 10 grams of lemon juice, and 500 ml of cold water organic honey (optional) Recipe to make healthy apple celery juice for healthy body and radiant skin 1. Remove celery leaves and wash properly. Cut celery stalk into the smaller sections. 2. Wash, peeled and cored apples. Then … Read more