In many cases, we can still feel tired after we have enough of sleep. It seems that we never sleep enough. What is the reason? What are the possible causes and solutions to fatigue problem? 1. Did not eat breakfast Situation : After enough of sleep at the night, but still yawn throughout the morning, and […]
Health
Orange tea drink- benefits, uses, recipes
Drinking orange tea has many health and beauty benefits. Oranges, like many other citrus fruits, are known for their vitamin C and antioxidant content, while this tea is similarly praised for its effects on reducing inflammation and chronic disease. It can be made either a warm or cold beverage that provides an energetic and nutritious boost. What Is Orange Tea? Orange tea can […]
Maca root – Nutrition, benefits, uses, facts and more
Some of the health benefits of maca root include good for bone health, increasing energy, useful in treating anemia, fertility, mensuration, menopause problem, helps balances hormones, improve sperm count, and sexual libido. It also helps in building stamina, boost immune system, improve cardiovascular and skin health. It also has antidepressant properties and useful in stressful conditions. […]
Eat Taro leaves : Nutrition, benefits, uses, recipes and more facts
Some of the health benefits of the nutritional taro leaves include good for reproductive system, improve bone health, useful in weight loss and boost immune system. But it is important to learn how to use edible taro leaves properly,to avoid side-effects. What Are Taro Leaves? The scientific name of the taro plant is Colocasia esculenta . […]
Acupressure point for hair loss problem
People with lot of metal stress or too much of pressure on brain are prone to hair loss problems, decreasing hairline or baldness. Majority of working population has to withstand the pressure of work and mental stress everyday. This mental stress and pressure makes the hair on top of the head fall off. In the […]
Drink hibiscus tea – proven health benefits, uses, recipes and more facts
Some of the health benefits of hibiscus tea, also known as Agua de Jamaica, include natural treatment of high blood pressure, high cholesterol, boost metabolism, digestive and immune system, helpful in liver diseases, improve skin health and cancer prevention. It aid in natural weight loss. It is rich in vitamin C, minerals, and antioxidants which is helpful in treatment of hypertension […]
