Some of health benefits of white tea include low risk of cancer, cardiovascular disorders, and promote oral health. It is rich in antioxidant and anti-aging properties which helps in protecting skin from harmful effects of UV rays. Thereby, maintaining good health and wrinkle-free skin. It has antibacterial properties, which helps to protects the body against many infection ...
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Drink Oolong tea daily : Top 10 proven health benefits and nutrition facts
Some of the health benefits of oolong tea include its healing ability to reduce chronic health conditions such as heart diseases, inflammatory disorders, reduces high cholesterol, promote bone structure, good skin and oral health.Oolong tea has fruity flavor and pleasant aroma. It is originated in China about 400 years back. It does has caffeine, yet you will feel relaxed ...
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Best 8 Vitamin k rich foods to eat for good health
Intake of vitamin K foods is very important for people who has vitamin k deficiency and has certain health problems.What is vitamin K and it's function?Vitamin K is water soluble vitamin. It has 2 main form, K1 and K2.When you intake food rich in vitamin k, then bacteria present in our gut helps to convert vitamin K1 in to Vitamin K2. There after, used by the body ...
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Top 5 reasons to have apple pectin daily for good health | nutrition benefits
Apples contain high amount of pectin, which is a type of soluble fiber found in the skin and pulp of apples . Apple pectin found in apple or or dietary supplements offer numerous health benefits to improve overall health. You can have it directly from fresh apples or buy dietary supplements of apple pectin, which comes in tablet and powder form.What is Apple Pectin ...
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9 Bad habits to stop that prevent calcium deficiency in the body
There are many bad habits that contribute to reason of calcium deficiency in addition to inadequate intake of calcium. Take a look at all this.The lack of any nutrients in the body can happen due to any of these three points: inadequate intake, reduced absorption, or increased consumption.Improper calcium intake is a common phenomenon. Also, the symptoms of ...
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Eat 7 best food to remove bloating, gases, swelling or excess fluids from body
Buildup of gas in the abdomen, or bloating can also result into the overgrowth of bacteria in the small intestine. This in turn ferment the food that you eat, creating gas which makes you bloat. Likewise, intake of high levels of sodium cause your body to hold on to extra fluid that make results into water retention, edema or swelling of abdomen.Either way, it is not ...
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7 Best foods to eat for anemia | increase red blood count | iron deficiency
What are best foods to eat for anemia? Include suggested 7 kinds of food in your daily diet to cure or prevent anemia naturally that helps to increase red blood cell count and iron deficiency.Anaemia is not only common in women buy also affects children and men. Often associated with pale skin, dizziness, drowsiness, weakness, fatigue, loss of appetite and ...
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10 Best food to eat for healthy eyes | improve eyesight naturally + eye care tips
Learn all about complete eye health care- include food to add in to your diet to improve eye sight, dryness, fatigued eyes , eye exercises, and more natural eye health care tips . 1. EggsEggs are good for eyesight. Egg contains cysteine, sulfur, lecithin, amino acids and lutein, these substances can prevent the formation of cataracts. 2. Salmon and sardinesSalmon ...
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10 Best fruits to eat for weight loss diet
Discover best fruits to eat or add in to your weight loss diet, that boost your metabolism, helps in burning fat and make you look slim. Add following fruits to your weight loss diet that will help you lose weight naturally without any pills or weight loss tablets. Consider adding these fruits in to your fruit salad or juice recipes in to raw form. 1. ...
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Knee pain acupressure point calf massage healing at home effective treatment to heal knee pain, swelling etc
The knee pain may occur be due to the many reasons, but in the general situation it is due to aging problem. The most type is deformed knee arthritis also known as degenerative arthritis, which is especially common in women. Modern science, surrender to that pain and suggest surgery in the case if it continue to deteriorate. Again surgery will have its on after care ...
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Weight loss formula recipe from Traditional Chinese herbs that work
Looking for fast and effective way to lose weight , the following Chinese medicine weight loss formula can help you to lose weight.Made with Chinese herbs, which can be easily found in the any herb store.Ingredients required to make this herbal weight loss soup are:Cassia, hawthorn, plantago, dried tangerine peel, fleecer, licorice and Citrus aurantium.4 ...
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Acupuncture for weight loss does work, Science confirm
Acupuncture for weight loss is another way of losing weight naturally, with no side effects whatsoever.How acupuncture can help you lose weight? How does it work? These are some of the common question asked while a patient come in for therapy session.The main principle behind acupuncture for weight loss is to stimulate certain parts of the body, along with all endocrine ...
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Essential oils for weight loss aromatherapy tips
Essential oils for weight loss, not only help you to lose weight. but also promote blood circulation, boost metabolism, and improve functioning of overall body.What are the best essential oil for weight loss? With which other essential oils , they can be well blended for more effective result? You are about to find the answer to above questions 3 Best essential oils for ...
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