• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

2BeingFit

A Journey of complete well-being

  • Home
  • Weight Loss
  • Fitness >>
    • Exercise
      • Yoga
  • Lifestyle
    • Personal Care
  • Beauty >>
    • Homemade facial mask
    • Skin care diet
    • Tips & Tricks
  • Nutrition >>
    • Others
  • Health
    • Eye health
    • Heart health
    • Brain health
    • Liver Health
    • Aging & Longevity
  • Nutrition
    • Fruits&Vegetables
    • Recipes

Lifestyle

Try potato face mask for blemish free skin at home

Ingredients  required:  1 small potato Organic honey –  1/2 tsp How to prepare potato mask? 1. Cut small pieces of washed, peeled potato. Place them in the blender and blend till it form smooth puree. 2. Add honey into the potato puree and mix thoroughly. How to use this? After cleansing, apply the mask with a Read the full article…

Revitalizing apple face mask to remove acne and freckles

Ingredients required: Apple – 1/2, Milk – 3 teaspoons corn flour – 1/2 tsp How to make this revitalizing face mask? 1. Cut small pieces of core peeled apple. Put them into the blender, blend till it form smooth paste. 2. Transfer that smooth apple paste into a bowl, add milk and mix well. 3. Add a little Read the full article…

Super effective anti-cellulite arm slimming exercises

Follow these simple effective exercise for arm slimming and toning without weights at home. These simple exercise can help to reduce arm fat, improve muscle and joints flexibility, strengthen the pectoralis major and back trapezius muscle. These are great anti-cellulite arm exercises which helps to get rid of cellulite arms. Easy exercises to get rid of cellulite Read the full article…

Pages: Page 1 Page 2 Page 3 Page 4

8 Key questions about sun tanning bed

1. What is a sunbed and how does it work? Also known as “tanning bed” and “sun tanning bed“. These are device which emits Ultra violet radiation to produce a cosmetic tan. It uses several fluorescent lamps that have phosphor blends designed to emit UV in a spectrum that is somewhat similar to the sun. Typically, it Read the full article…

Avoid dangers of using Mineral oil

Mineral oil also known as white oil, white mineral oil, liquid paraffin, liquid petroleum. For decades mineral oil are used for moisturizing  skin, hair and for other cosmetic as well as health benefits. Most popular product are baby oil, which is perfumed mineral oil and Vaseline. Mineral oil is colorless, odorless, liquid by-product from the Read the full article…

Top 7 carcinogens to avoid in everyday life

Other than harmful UV rays there are many carcinogens products used in everyday living. It is important to identify them and stop using them right away for safe and better health. Acetaldehyde and Alcoholic beverages Vs breast, oesophageal, oral, colorectal cancer Acetaldehyde is a flavouring compound present in many beverages and foods. In alcoholic beverages, acetaldehyde may be formed Read the full article…

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 8
  • Go to Next Page »

Primary Sidebar

Find what you are looking for here

Best Read – click here

Recent Posts

  • 4 Best vegetables for weight loss (cheap and nutritious)
  • 5 Best weight loss fruits to eat ( burn fat faster)
  • HIV AIDS prevention measure to follow (MUST)
  • Itchy skin- causes or diseases associated with itchy skin
  • Massage these 2 acupressure points for cold
  • Apple diet for weight loss, lose 10 kg in a month
  • Does eating yogurt benefits weight loss plus recipe
  • Peppermint essential oil benefits for skin, hair, health (How to use)
  • Drinking boiled tap water not bottled water. Is it safe?
  • How to eat carrots to lose weight ( 3 recipes)
Being-Fit

Contact Us

info@2beingfit.com

Copyright © 2021 2beingfit.com - All Rights Reserved.

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician.