Bottle gourd / White pumpkin – nutrition, proven benefits, uses
The scientific name of the Bottle gourd or White pumpkin is Lagenaria siceraria (Mol.) Standley. It is also know as Calabash gourd, Common gourd and White-flowered gourd. Other names include BENGALI: Lau CHINESE: Hu, hu lu gua, Bian pu, hu gua, mao gua, peh poh, Hu lu. DANISH: Flaskegræskar, Flaskegraeskar, Kalabas. DUTCH : Fleskalebas, Flessepompoen. FINNISH : Pullokurpitsa. FRENCH … Read more