Okra – nutrition, proven health benefits, uses
The scientific name of the okra is Abelmoschus esculentus (Linn.) Moench. It is also known as Lady’s fingers, and Gumbo. Other names include ARABIC: Bâmyah. CHINESE: Ka fei huang kui, Yue nan zhi ma, Yang jiao dou, Hu ma, Qiu kui. BURMESE: You padi. CROATIAN: Jedilna oslez. DANISH: Okra. DUTCH: Okra. FRENCH: Gombo, Gombeaud, Bamie-okra, Ketmie comestible (Belgium). … Read more