8 Key questions about sun tanning bed

tanning bed

1. What is a sunbed and how does it work? Also known as “tanning bed” and “sun tanning bed“. These are device which emits Ultra violet radiation to produce a cosmetic tan. It uses several fluorescent lamps that have phosphor blends designed to emit UV in a spectrum that is somewhat similar to the sun. Typically, it … Read more

Avoid dangers of using Mineral oil

Mineral oil also known as white oil, white mineral oil, liquid paraffin, liquid petroleum. For decades mineral oil are used for moisturizing  skin, hair and for other cosmetic as well as health benefits. Most popular product are baby oil, which is perfumed mineral oil and Vaseline. Mineral oil is colorless, odorless, liquid by-product from the … Read more

Top 7 carcinogens to avoid in everyday life

carcinogen

Other than harmful UV rays there are many carcinogens products used in everyday living. It is important to identify them and stop using them right away for safe and better health. Acetaldehyde and Alcoholic beverages Vs breast, oesophageal, oral, colorectal cancer Acetaldehyde is a flavouring compound present in many beverages and foods. In alcoholic beverages, acetaldehyde may be formed … Read more

5 Dietary fiber tips for effective colorectal cancer prevention

Benefits of dietary fiber

Dietary fiber can increase the food volume in stomach and intestines, improve satiety, but also promote gastrointestinal peristalsis, relieve constipation, and absorption of harmful substances in the intestine, helps to detoxify the body. Dietary fiber can be of two types, soluble and insoluble dietary fiber. Soluble dietary fiber can increase satiety, lower cholesterol and prevent … Read more

Top 10 benefits of eating cabbage in diet

cabbage health benefits

Some of the health benefits of including cabbage in raw, juice or slightly cooked form can help you loose weight, liver detox, useful in nausea, peptic ulcer, asthma, osteoporosis and protect body from all types of cancer. 1 cup of raw c abbage contain 22 calories. Other cabbage nutritional facts include Cabbage is very low … Read more

Sweet potato leaves- nutrition, benefits, recipes

Sweet potato roots are good source of carbohydrates, while sweet potato leaves along with stems contain additional nutritional components in much higher quantities than many other vegetables.   Sweet potato leaves are a physiologically functional food that offer protection from diseases linked to oxidation, such as cancer, allergies, aging, HIV and cardiovascular problems.   Sweet … Read more