When a person enters the old age, the brown “age spots” will start appearing on the face and back of the hand. It is generally believed that the generation of senile plaques is related to the damage of free radicals to the body, because as the age increases, the body’s ability to scavenge free […]
Personal Care
7 Easy tips to prevent psoriasis
Psoriasis is a common skin disease which is not easy to cure. So you should pay extra attention in daily life to prevent it. Let’s take a look at the prevention methods for psoriasis. How to prevent psoriasis ? The harm of psoriasis is the most concerned issue for many patients. Psoriasis grows fast and […]
Sun gazing- healing or harmful?
What is Sun Gazing? The sun gazing method has been known for thousands of years as healing method based on chromotherapeutic principle. It is an act of looking directly into the Sun. Right way and time to do sun gazing According to a study, sun gazing is acceptable only if applied 10 min before the sunset. […]
1 minute exercise workout to help sleep fast and well
Performing following 1 minute workout before going to bed can help to fall asleep easily, and wake up refreshed every day. Sedentary lifestyle, lack of exercise, lower body edema are some of the factors that make obesity problem more difficult. Performing light stretching exercises prior to sleep helps to relax the stressed body muscles, promote blood […]
Methylsulfonylmethane (MSM)- proven health benefits, uses and side effects
Methylsulfonylmethane (MSM), naturally occurring in green plants, fruits and vegetables, has been shown to exert anti-inflammatory and antioxidant effects. MSM is an organosulfur compound and a normal oxidative metabolite of dimethyl sulfoxide. Health benefits and uses of MSM Skin problem In a study, the combination of MSM anf milk thistle contributes to the improvement of […]
Microwave cooking bad for health |dangers| impact
Discover the list of proven health problems that microwave food causes and what makes microwave food bad for health. Read: Dangers and impact of heavy metal lead on human health Reasons to stop using microwave for cooking Increases the risk of diabetes Studies has found that microwave cooking increases glucose, insulin and C-peptide responses and lowers […]
