Some of the health benefits of the nutritional taro leaves include good for reproductive system, improve bone health, useful in weight loss and boost immune system. But it is important to learn how to use edible taro leaves properly,to avoid side-effects. What Are Taro Leaves? The scientific name of the taro plant is Colocasia esculenta . […]
Weight Loss
Drink hibiscus tea – proven health benefits, uses, recipes and more facts
Some of the health benefits of hibiscus tea, also known as Agua de Jamaica, include natural treatment of high blood pressure, high cholesterol, boost metabolism, digestive and immune system, helpful in liver diseases, improve skin health and cancer prevention. It aid in natural weight loss. It is rich in vitamin C, minerals, and antioxidants which is helpful in treatment of hypertension […]
Mango seeds | proven health beauty skin hair benefits, recipes, uses and more
Eating mango seeds regularly has many health benefits include treating dandruff, improve the appearance of skin & hair, soothe digestion, prevent diabetic symptoms, and aid in weight loss. It is store house of many nutrients, active ingredients, a number of bioactive, phenolic, and antioxidant compounds, as well as unsaturated fatty acids. What Is Mango Seed? The scientific name of the […]
4 Homemade Herbal slimming tea recipes for weight loss with lotus leaf
Lotus leaf has been used to lose weight from ancient times. As, these leaves has diuretic effect which helps to remove swelling from the body. It aid in weight loss , by promoting metabolism and increasing the fat burning capacity of the body. You can try making any of these 4 types of herbal slimming tea […]
Drinking white tea – Top 10 proven benefits and nutrition facts
Some of health benefits of white tea include low risk of cancer, cardiovascular disorders, and promote oral health. It is rich in antioxidant and anti-aging properties which helps in protecting skin from harmful effects of UV rays. Thereby, maintaining good health and wrinkle-free skin. It has antibacterial properties, which helps to protects the body against many infection diseases. Regular intake […]
10 Best fruits to eat for weight loss diet
Discover best fruits to eat or add in to your weight loss diet, that boost your metabolism, helps in burning fat and make you look slim. Add following fruits to your weight loss diet that will help you lose weight naturally without any pills or weight loss tablets. Consider adding these fruits in to your […]
