2 big apple,
100 grams celery,
10 grams of lemon juice, and
500 ml of cold water
organic honey (optional)
Recipe to make healthy apple celery juice for healthy body and radiant skin
1. Remove celery leaves and wash properly. Cut celery stalk into the smaller sections.
2. Wash, peeled and cored apples. Then cut it into smaller sections.
4. Using strainer or sieve filter the juice.
5. Add lemon juice and/ or honey. Stir well and enjoy your healthy drink.
Health benefits and beauty benefits of apply celery drink
- Rich in antioxidants
- Good for brain health as it helps to protect neuron cell from oxidative stress damage and reduces the risk of neurodegenerative disorders like Alzheimer’s disease.
- Natural detox drink that helps to loose weight.
- Good for heart health and reduces the risk of heart related disease including stroke.
- Helps fight and prevent cancer.
- Aid in digestion and prevent constipation.
- Helps to reduce blood pressure.
- Lower bad cholesterol level naturally.
- Good for eye and strengthen eye vision.
- Helps you to sleep better.
- It helps to fight with inflammation related skin problems like acne, swelling.
- It has anti-aging effect on skin, helps to make skin soft, radiant and supple.
- 13 Health benefits of eating celery
- 55 Proven benefits and uses of ginger for good health
- 9 Foods for treating Polycystic Ovary Syndrome(PCOS) naturally