8 kinds of delicious healthy fat burning foods
Grapefruit is also rich in fiber, can stabilize blood sugar, accelerate metabolism, can make people energetic, eliminate hunger. Extract grape fruit juice or add grapefruit slices in to fruit salad or smoothies.
3. Whole grains
4. Green Tea
can reduce the fat accumulation, helps slow metabolism caused due to obesity. But be careful not to drink green tea in an hour after a meal.
7. Chia seeds
8. Brazil nuts
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