Stabilizes blood sugar
Low glycemic index fruit
High satiety level
Grapefruits keeps body full for longer time.
Low in calorie
For more effective and fast weight loss, combine grapefruit juice with lemon or orange.
Try making a smoothie with apple and grapefruit for weight loss.
Enjoy the dried fruit slices of grapefruit in your salad.
Eat grapefruit as a dessert to satisfy your sweet tooth craving.