In a quart of water, boil or steam beets for about 45 minutes. Turn off the heat. Add the salt and pepper.
Bring to room temperature and add yogurt. Stir well or add soup and yogurt to a blender. Serve at room temperature. Optionally garnish with any available herbs .
- Unbiased Scientific Evidence base research for holistic health and wellness through everything natural.
- Uncategorized2018.01.0510 Best food to eat for cellulite removal
- Diet2018.01.04Eat 7 best food to remove bloating, gases, swelling or excess fluids from body
- Health2018.01.037 Best foods to eat for anemia | increase red blood count | iron deficiency
- Eye health2018.01.0210 Best food to eat for healthy eyes | improve eyesight naturally + eye care tips