This healthy recipe will help you to detoxify and helps to flush out toxins from the body. When toxins are not eliminated from the body they accumulate in the system causing various digestive problem, skin problem etc.
There are various health benefits of drinking pear juice which include natural colon cleanser and this will help to cure constipation.
To make 1 serving you need :
1 medium size apple ( organic apple with skin, seeds removed, cut into pieces)
1 pear ( organic pear with skin, seeds removed, cut into pieces)
1 small carrot ( with skin and cut it into pieces)
few mint leaves
half lemon juice
Juice all ingredients and mix half lemon juice. Pour in to the glass and serve immediately.
Blend all the ingredients using little water (if required) till smooth. Strain the juice using a strainer. Pour in to the glass and serve immediately.
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