Pineapple – Right amount
Spinach – Right amount
Ginger – Right amount
Lemon juice – Right amount
Honey – Right amount
Recipe to make pineapple ginger vegetable juice
Step 1 Wash and prepare all materials required.
Step 2. Place the pineapple into the blender and blend.
Step 3. Then add spinach leaves, ginger, honey, squeeze a little fresh lemon juice.
Step 4. Continue to be blend till smooth.
Health and beauty benefits of this green vegetable smoothie
- Rich in antioxidants, anti-inflammatory, enzymes, supplements various vitamins and minerals.
- Nourishes blood, aid in digestion, enhances immunity, promote healing.
- Clears the skin, bring natural glow back and has anti-aging benefits.
- Helps in detoxification.
- Good for liver, heart, stomach and skin health.
Read about other interesting fruits
Read about herbs and spices
- Unbiased Scientific Evidence base research for holistic health and wellness through everything natural.
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