Does eating yogurt make you lose weight? Yes, eating yogurt benefits weight loss. How to eat yogurt for weight loss? Try this weight loss recipe. What is the best yogurt to eat for weight loss? Which one to eat – homemade yogurt, Greek yogurt, unsweetened yogurt, natural plain yogurt, nonfat Greek yogurt, frozen yogurt Read the full article…
Peppermint essential oil benefits for skin, hair, health (How to use)
Peppermint essential oil is often used to prevent travel dizziness and stomach disorders. So, you must carry while traveling, you never know when you need it. The sweet smell of peppermint essential oil is very refreshing and cool, uplifting the heart energy. All essential oils are transparent and colorless, often extracted after lot of Read the full article…
Drinking boiled tap water not bottled water. Is it safe?
Drinking boiled tap water over bottled water. Is it safe? About 70% of the human body comprises of water element. So, water is essential for maintaining the normal functioning of various organs. With variety of water available in the market. Bottled water and tap water, among them which is better. It is important to know Read the full article…
How to eat carrots to lose weight ( 3 recipes)
Carrot weight loss recipes How to slim down with carrots naturally. Try, this carrot weight loss diet. You might want to add these 3 carrot weight loss recipes in to your diet to shed extra weight and burn excess of body fat. Eating raw carrots helps in weight loss, but the absorption of nutrients are Read the full article…
Why is Lycopene called “plant gold”? What are the benefits of eating more tomatoes?
Did you know Tomatoes are also known as “Longevity Fruit”? Tomatoes are rich in lycopene which has a reputation as “plant gold”. It is responsible for giving the red color to the tomatoes. Lycopene comes under “Class A ” nutrient by the United Nations Food and Agriculture Organization and WHO. Lycopene is powerful antioxidant found Read the full article…
5 Easy weight loss tips for losing weight faster, it works
Are you trying to lose weight, but not finding any success. In this article i will share 5 easy weight loss tips for everyone be it men, women or children. So, if you who want to to burn more fat, loose belly fat fast or want to speed up the weight loss journey. You must Read the full article…
