4 Acupressure points for weight loss

Acupressure points for weight loss

In modern world where sedentary lifestyle,lack of exercise,poor blood circulation and blood health contribute to obesity which again leads to several other chronic diseases. It is necessary to control appetite as excessive intake of processed products, high-calorie foods, likely to cause the body to retain water as a results into bloating, edema, obesity and other problems … Read more

Treat Insomnia with acupressure points

acupressure points for insomnia

Long term effect of insomnia, can lead to decrease in daily performance or alertness increases hunger for salty and fatty acid food which will in turn make you gain weight reduces leptin production and increases appetite memory-loss depression headaches low immunity which increase chances of cold, flue or other illness increases risk of heart attacks … Read more

Acupressure point for hair loss problem

People with lot of metal stress or too much of pressure on brain are prone to hair loss problems, decreasing hairline or baldness. Majority of working population has to withstand the pressure of work and mental stress everyday. This mental stress and pressure makes the hair on top of the head fall off. In the … Read more

Knee pain acupressure point calf massage healing at home effective treatment to heal knee pain, swelling etc

knee calf muscle acupressure point massage

The knee pain may occur  be due to the many reasons, but in the general situation it is due to aging problem. The most type is deformed knee arthritis also known as degenerative arthritis, which is especially common in women. Modern science, surrender to that pain and suggest surgery in the case if it continue … Read more

Weight loss with feet acupressure reflexology massage at home

weightloss

Our sole of feet has reflex zones corresponding to all the body organs.  A simple massage on the corresponding reflex zone can help to stimulate the functioning of the organs, promote local blood circulation and aid in detoxification. It can also help to burn fat  and reduce the visceral fat. Thus a simple massage on … Read more

Daily acupressure nail massage to improve physical and mental health

acupressure-point-nail-massage

Fast pace modern life, often results in mental pressure, stress, and tension. Just by pressing a finger, you can activate the parasympathetic nervous system, that helps to bring peace of mind, while finger acupressure also enhance immune system of the body protecting against many illnesses and sickness. Often imbalance of autonomic nervous system causes low immunity. … Read more