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Tag: Depression

Kava-kava-health-benefits-anxiety,-depression,-stress-and-more
Brain health, Diet, Health, Heart health, Liver Health, Nutrition, Skin care diet

Kava kava drink or tea: Health benefits including anxiety, stress, depression, insomnia and more

by 2beingfit / July 4, 2015November 8, 2015

The biological name of Kava or kava-kava is Piper methysticum. It is also known as awa, ava, yaqona, and sakau in many households. The roots of the plant are used…

Rosemary herb and oil uses with benefits
Aging & Longevity, Beauty, Brain health, Diet, Health, Homemade facial mask, Liver Health, Nutrition, Uncategorized, Weight Loss

Rosemary: 30 amazing health benefits and uses

by 2beingfit / June 15, 2015March 30, 2016

Some of the health benefit of Rosemary herb include anti-inflammatory , anti-tumor, anti-cancer, anti-viral, boost memory and brain health, provide protection against harmful radiation, aid in…

St.John's wort herb uses benefits sideefects
Brain health, Health, Liver Health, Uncategorized, Weight Loss

St. John’s wort herb benefits uses sideeffects

by 2beingfit / May 5, 2015July 11, 2015

Some of the benefits of using St.John’s wort herb include natural alternative to anti-depressant as it helps with depression, helps in decreasing the frequency of hot flashes,…

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  • Home
  • Weight Loss
  • Fitness >>
    • Exercise
      • Yoga
  • Lifestyle
    • Personal Care
  • Beauty >>
    • Homemade facial mask
    • Skin care diet
    • Tips & Tricks
  • Nutrition >>
    • Others
  • Health
    • Eye health
    • Heart health
    • Brain health
    • Liver Health
    • Aging & Longevity
  • Nutrition
    • Fruits&Vegetables
    • Recipes
  • Acupressure & Massage
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