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Tag: Pain management

Ginger-amazing-health-benefits-uses
Aging & Longevity, Beauty, Brain health, Diet, Health, Heart health, Liver Health, Nutrition, Skin care diet, Weight Loss

Ginger: Top 55 health benefits uses

by 2beingfit / June 23, 2015May 31, 2021

Ginger has many medicinal health benefits including it’s use for various chronic pain, diabetes, fights and prevent various cancer, anti-tumor, good for heart, kidney, liver…

Rosemary herb and oil uses with benefits
Aging & Longevity, Beauty, Brain health, Diet, Health, Homemade facial mask, Liver Health, Nutrition, Uncategorized, Weight Loss

Rosemary: 30 amazing health benefits and uses

by 2beingfit / June 15, 2015March 30, 2016

Some of the health benefit of Rosemary herb include anti-inflammatory , anti-tumor, anti-cancer, anti-viral, boost memory and brain health, provide protection against harmful radiation, aid in…

Leg massage at home
Acupressure & Massage, Beauty, Fitness, Health, Heart health, Lifestyle, Personal Care, Tips & Tricks, Uncategorized, Weight Loss

Leg massage at home, benefits, how to

by 2beingfit / May 4, 2015July 14, 2015

Leg massage benefits One of the reason of lower body troubles especially calf, is poor blood circulation. Often leg massage helps to improve and stimulate…

walking right posture
Aging & Longevity, Exercise, Fitness, Health, Lifestyle, Personal Care, Uncategorized, Weight Loss

Walking correct posture technique

by 2beingfit / May 4, 2015July 10, 2015

Low muscle strength and muscle loss (sarcopenia) with aging can be treated by exercise. Strength training or resistance training can improve muscle strength and helpful…

relieve stiff shoulder
Exercise, Fitness, Lifestyle, Personal Care, Uncategorized, Weight Loss, Yoga

Simple upper body stretch to tighten belly

by 2beingfit / May 3, 2015July 10, 2015

Following simple effective exercise that helps to relaxes the muscles around shoulder blade, helps to relieve neck and back pain. Upper body twist and torsion…

Meridian massage technique for pain relief
Acupressure & Massage, Beauty, Fitness, Health, Lifestyle, Personal Care, Tips & Tricks, Uncategorized, Weight Loss

Meridian massage for fast pain relief

by Jyoti Khatri / May 1, 2015October 18, 2017

Meridian massage  is an indispensable daily care ritual which quickly and easily help others to help to eliminate pain and improve blood circulation of the body. There…

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  • Home
  • Weight Loss
  • Fitness >>
    • Exercise
      • Yoga
  • Lifestyle
    • Personal Care
  • Beauty >>
    • Homemade facial mask
    • Skin care diet
    • Tips & Tricks
  • Nutrition >>
    • Others
  • Health
    • Eye health
    • Heart health
    • Brain health
    • Liver Health
    • Aging & Longevity
  • Nutrition
    • Fruits&Vegetables
    • Recipes
  • Acupressure & Massage
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