Benefits of following acupressure points
It will promote the metabolism rate.
It helps to get rid of excess water from the body.
It is beneficial in eliminating swelling.
It aids fat burning and helps to show fast weight-loss results.
In order to achieve good results ,prior to pressing do massage with around 40 ℃ hot towel on the site to be pressed 10-15 minutes to promote blood circulation, make follow-massage effect is more significant.
Avoid eating ice drinks and as it causes poor blood circulation problems.
Avoid using excessive force while pressing acupressure points as it can harm the body.
The best way to use acupressure points is to press the point in and out, but the strength of pressing has to be moderate i.e about to feel a slight pain to press.
It is located a thumb’s breadth above the navel .
Press with moderate pressure.
It will helps to eliminate swelling and promote metabolism.
Location: About 2 inches, say about the width of three fingers together from Navel position.
Press this acupuncture point often as it helps to avoid the accumulation of abdominal fat, promote metabolism.
Following two acupressure points helps to eliminate swelling or edema. Often pressing of these acupuncture points will help to improve poor blood circulation problems caused by edema and to eliminate edema effect. In addition, to this it will make blood circulation more smoothly, reducing the incidence of cold hands and feet.
Multi-point massage to this point will help to clear lung heat drop intestine fire, promote normal metabolism, get rid of excess water from the body, making bowel movements more smoothly.