Acupressure point for hair loss problem

People with lot of metal stress or too much of pressure on brain are prone to hair loss problems, decreasing hairline or baldness.

Majority of working population has to withstand the pressure of work and mental stress everyday. This mental stress and pressure makes the hair on top of the head fall off.

In the traditional Chinese medicine, the main cause of the hair loss is due to weak spleen and kidney, also poor functioning of the liver.

So all hair problems like hair loss, white hair, grey hair, premature grey hair are result of disorders in the liver, spleen and kidney.

White-collar hair loss how the matter White-collar hair loss how to do White-collar hair loss to eat what good

Excessive thought or thinking, contribute to the deficiency in spleen and kidney, resulting in insufficient blood production. This hamper the nourishment cycle of the overhead hair. Therefore, hair become dry, brittle, looses texture and more.

Emotions plays an important factor on the proper functioning of the body organs.

People who often feel depressed, unhappy,or stay in angry mood has bad liver.

Liver organ is very sensitive to emotions, if you have unpleasant emotions, then quickly come out it. In our life and work environment, we will inevitably encounter uncomfortable things, because they can not be promptly released, can not be excluded.  It will go all the way up to the top.

Coupled with the bad habits like eating greasy food , increase the secretion of oil which has bad impact on skin and hair follicle. Because of which the hair loss area on the head could not grow new hair in a timely manner, and hairline will be moving back.

To alleviate the condition of hair loss, we must start from the following aspects.

  1. Spleen and kidney health

Over-thinking causes blood deficiency. To replenish the blood, include walnuts, pine nuts, hazelnuts, peanuts and other nuts,in to your diet. Include the food that are good for kidney too like black been, sea weed, kelp, yams, black sesame seeds, lotus seeds etc.

 2. Liver conditioning

Liver conditioning is also an important matter.Include food like radish, dried tangerine peel, spinach, beans, food, drink Rosehip or roselle tea.

 

White-collar hair loss how the matter White-collar hair loss how to do White-collar hair loss to eat what good

3. Acupressure points massage for all hair problems

Massage the points mentioned in the video for better results.

 4. Eat light food

Avoid greasy food and too much spicy food as it has negative impact on stomach. Drink herbal teas like white tea, rosehip tea etc if you had food rich in high fat to for better digestion of the greasy food.

Read about other interesting fruits

Acai berry        Ambarella         Avocado           Bael       Banana      Bilberry      Cocunut   

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 Kiwi        Lychee      Malay apple     Mango        Mangosteen       Miracle fruit         Pomelo  

 Papaya     Passion fruit     Phalsa      Pineapple           Plum       Pomegranate       

Prickly pear      Quince       Rambutan           Roselle          Santol          Sapota       

Sea buckthorn       Sour Orange     Soursop           Sweet Lime         Star gooseberry 

Star Apple        Strawberry     Surinam Cherry          Sweet lime        Tamarind       Tomato 

Tree tomato      Wampi       Watermelon         Wood apple

Read about herbs and spices

Allspice          Alfalfa       Ashwagandha        Bay leaf              Black cohosh           

Black onion seeds       Black pepper       Cayenne pepper    Celery          Chives       

 Chamomile        Clove     Coffee senna    Coriander       Curry leaf         Cumin        

Eucalyptus       Fennel            Fenugreek       Garlic      Ginger         Gotu Kola       

Hibiscus         Holy basil    Jasmine     Kava Kava     Lavender     Licorice   

Long pepper    Lotus   Majoram      Marigold     Mugwort     Mustard seeds      

 Neem    Nutmeg       Oregano     Peppermint     Red  clover        Rose       Rosemary           

Sage         Sensitive plant   St.John’s wort        Tarragon        Thyme     Triphala powder        

Turmeric     Vetiver g

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