Weight loss formula recipe from Traditional Chinese herbs that work

weight loss soup recipe

Looking for fast and effective way to lose weight , the following Chinese medicine weight loss formula can help you to lose weight. Made with Chinese herbs, which can be easily found in the any herb store. Ingredients required to make this herbal weight loss soup are: Cassia, hawthorn, plantago, dried tangerine peel, fleecer, licorice and Citrus … Read more

Acupuncture for weight loss does work, Science confirm

Acupuncture for weight loss is another way of losing weight naturally, with no side effects whatsoever. How acupuncture can help you lose weight? How does it work? These are some of the common question asked while a patient come in for therapy session. The main principle behind acupuncture for weight loss is to stimulate certain parts of … Read more

Essential oils for weight loss aromatherapy tips

Aromatherapy for weight loss 1

Essential oils for weight loss,  not only help you to lose weight. but also promote blood circulation, boost metabolism, and improve functioning of overall body. What are the best essential oil for weight loss? With which other essential oils , they can be well blended for more effective result? You are about to find the answer to … Read more

Weight loss with feet acupressure reflexology massage at home

weightloss

Our sole of feet has reflex zones corresponding to all the body organs.  A simple massage on the corresponding reflex zone can help to stimulate the functioning of the organs, promote local blood circulation and aid in detoxification. It can also help to burn fat  and reduce the visceral fat. Thus a simple massage on … Read more

Easy effective lower back pain stretches at work

office yoga stretches

Follow these simple effective super easy lower back pain stretches to relieve lower back pain stiffness and tension at work. Some of the main reasons for low back pain includes long hours of sitting on chair in wrong posture. The easiest and simplest way to manage back pain or back stiffness is to do the … Read more

Simple stretching exercises to correct skew fasica to relieve pain, stiffness, insomnia (with pictures)

skew-fascia-correction-exercises

Neck and back pain are one of the  common  some modern problems, although most people take apply pain relieving spray or rub the balm to relieve symptoms. But these won’t eradicate the pain. This is because your body has skewed fascia, if left untreated, it even lead to autonomic nervous system disorders, insomnia or depression. Fascia, … Read more