Diy honey orange face mask

Diy beauty honey orange face mask

Ingredients required Oatmeal – 2 tsp Plain yogurt – 1 tsp Organic honey – 1 tsp Orange juice – 2 tsp Mix it all ingredients together in a bowl. Stir well to make it thick.  Once it is ready apply it on your washed face. Keep it for 30 minutes and wash off with warm water. … Read more

Facts about Human growth hormone (HGT) supplements

Facts about Human growth hormone (HGT) supplements

The latest buzz in anti aging industry is all about Human growth hormone injections or supplements. Is it worth spending USD 10,000 to USD 30,000 per year to get human growth hormone.   Check out these facts about Human growth hormone. Growth hormone plays vital role in normal development and growth of the body  It … Read more

Treat Insomnia with acupressure points

acupressure points for insomnia

Long term effect of insomnia, can lead to decrease in daily performance or alertness increases hunger for salty and fatty acid food which will in turn make you gain weight reduces leptin production and increases appetite memory-loss depression headaches low immunity which increase chances of cold, flue or other illness increases risk of heart attacks … Read more

Eating fish is more superior to flax seed oil

eating fish vs flax seed

Fish like salmon, tuna, mackerel, sardines, etc are natural sources of Omega-3 fatty acids which is essential for healthy body. Omega-3 fatty acids has 3 group or  derivatives : ALA( found in plant oils like flax seed oil),   EPA(found in marine oils) and  DHA(found in marine oils).   Benefits of Omega-3 fatty acids include : … Read more