Meridian massage for fast pain relief

Meridian massage technique for pain relief

Meridian massage  is an indispensable daily care ritual which quickly and easily help others to help to eliminate pain and improve blood circulation of the body. There are many meridian position along the body line which are likely to be tender points (massage area) to the meridian position mark . The actual compression can identify those tender … Read more

Simple effective exercises to relieve eye fatigue

Simple exercise to remove eye stress

Eyes staring at the screen for a long time, not only will lead to eye fatigue, neck and back pain, insomnia, but can also often accompanied by autonomic nervous system abnormalities. So, the eye fatigue must not be overlooked. Getting good sleep and applying heat by rubbing palms together can help to relieve eye stress. Simple … Read more

Foot reflexology massage to alleviate pain

Pain reflexology

There is a deep relationship  exist between heel and physical pain. Often people suffering from physical pain have the heel which is dry, white and developed crack. If that is the case in women then her, uterus and abdominal cavity is likely to have a problem?.    So it is important to exfoliates, carefully massage … Read more

4 Acupressure points for weight loss

Acupressure points for weight loss

In modern world where sedentary lifestyle,lack of exercise,poor blood circulation and blood health contribute to obesity which again leads to several other chronic diseases. It is necessary to control appetite as excessive intake of processed products, high-calorie foods, likely to cause the body to retain water as a results into bloating, edema, obesity and other problems … Read more

Facts about Human growth hormone (HGT) supplements

Facts about Human growth hormone (HGT) supplements

The latest buzz in anti aging industry is all about Human growth hormone injections or supplements. Is it worth spending USD 10,000 to USD 30,000 per year to get human growth hormone.   Check out these facts about Human growth hormone. Growth hormone plays vital role in normal development and growth of the body  It … Read more