4 foods to eat for rosacea patients in their diet

Rosacea is very influential to people’s appearance, which often makes patients feel very unconfident. The following small series will share with you some ways to make rosacea patients recover themselves. Let’s take a look. What are the methods for treating rosacea? Which methods can be used to treat rosacea? Which foods are good for rosacea … Read more

Honey ginger water to removes age spots from skin naturally


  When a person enters the old age, the brown “age spots” will start appearing on the face and back of the hand. It is generally believed that the generation of senile plaques is related to the damage of free radicals to the body, because as the age increases, the body’s ability to scavenge free … Read more

Anti athlete’s foot diet

Athletes foot

Athlete’s foot is a very common skin disease in summer. If you have athlete’s foot, you must remember athlete’s foot food to avoid . Among them, spicy food top’s the list. Let’s take a look at what foods to. Avoid eating spicy food. Foot lice are not only highly contagious, but may also cause cross-infection of … Read more

7 Best fruits to eat for weight loss at night

eat grapefruit for weightloss

After eating at night, and craving for snack but what to eat so that it won’t cause obesity.  Eat fruit! Best fruits to eat for weight loss at night 1. Lemon Lemon is rich in vitamin C, which not only helps digestion and cleansing of intestinal waste and helps defecation, but also good for skin health. When it’s … Read more

13 Reasons why people are prone to fatigue | causes & solutions


In many cases, we can still feel tired after we have enough of sleep. It seems that we never sleep enough. What is the reason? What are the possible causes and solutions to fatigue problem?  1. Did not eat breakfast Situation : After enough of sleep at the night, but still yawn throughout the morning, and … Read more

Best time to eat yogurt daily | benefits

yogurt weight loss benefits

Yoghurt is made of special fermented milk, and its nutrients are more easily digested and absorbed by the body. As, it is probiotic can also balance the enzymes or microorganisms, thereby improving the immunity of the body. So what is the good time to eat yogurt?   The best time to eat yogurt   1. Eat yogurt in … Read more