Reasons to Eat pineapple daily | but avoid with these 2 food

eat pineapple for weightloss

Let’s find out, what are the benefits of eating our pineapple everyday?Pineapple fruit can not only lose weight, but also has many different effects on health .  Also find out with which food you should not combine pineapple with. Know all about proven health benefits, and uses of pineapple    What are the benefits of eating pineapple daily?   1. Helps … Read more

Eating peanut | 9 People should avoid eating peanut (taboo)

Peanuts are crispy, delicious, nutritious, and inexpensive food. Consumed mostly as snacks that are loved by both men and women. But if you belong to atleast one the following nine situations, then peanuts are not good for you. 1. Patients with gastric ulcer, chronic gastritis, chronic enteritis Many such patients have chronic abdominal pain , diarrhea or indigestion and … Read more

5 Foods to eat for bloating problem

Many people faces bloating problem, so it is important to choose right food to beat that bloat. Let’s take a look at what food to eat for the bloating problem.   1. cucumber The cucumber contains flavonoids, antioxidant like , which helps to reduce flatulence. The cellulose found in cucumber plays a detoxification role that helps to … Read more

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