Easy Back exercise for fat loss
A healthy lifestyle is most important to maintain body in good health. Long hours of work, high stress, lack of exercise, improper nutritional diet and…
Swan stretch for abdominal and back muscle
There are a wide variety of weight-loss method available in the market which may or may not result into healthy fat loss. Very little thought is given…
3 simple yoga poses for back pain
After long hours of sitting at working desk can give back pain. Just by doing little stretching and simple yoga can soothes those muscles tension. The…
