Our sole of feet has reflex zones corresponding to all the body organs. A simple massage on the corresponding reflex zone can help to stimulate the functioning of the organs, promote local blood circulation and aid in detoxification. It can also help to burn fat and reduce the visceral fat. Thus a simple massage on … Read more
Fast pace modern life, often results in mental pressure, stress, and tension. Just by pressing a finger, you can activate the parasympathetic nervous system, that helps to bring peace of mind, while finger acupressure also enhance immune system of the body protecting against many illnesses and sickness. Often imbalance of autonomic nervous system causes low immunity. … Read more
Following two acupressure can help to improve breathing, relieve anxiety, and over all effective in preventing “hyperventilation syndrome” or over breathing. Hyperventilation is a condition in which you suddenly start to breathe very quickly. Healthy breathing occurs with a healthy balance between breathing in oxygen and breathing out carbon dioxide. You upset this balance when … Read more
Regardless of age, there can be various reasons behind back pain problems, such as low back pain caused by physical pain, gastrointestinal weakness, sciatica, and other unilateral movement. Pressing following seven acupressure points can effectively improve and relieve back pain problems. Tip: Before massaging these points it is recommended to do hot towel compress on … Read more
Bald scalp is a sign of stiffness which happen due to poor blood circulation to the scalp, as a result hair roots can not absorb enough nutrients to maintain the hair health. This stiffness lead to loss of hair matrix cell’s vitality, resulting in beginning of hair loss, the hair becomes thin and small. Excessive use … Read more
Following acupressure points can help alleviate acute cold, cough and related symptoms. It is important to understand cough time categories. Within three weeks → acute cough 3 ~ 8 weeks → persistent cough more than 8 weeks → persistent cough Acute cough Some of the probable cause of acute cough include cold, influenza or … Read more
