Purple yam – proven health benefits, uses
The scientific name of the Yam is Dioscorea alata. It is also known as Greater yam, Purple yam, Ten-months yam, Water yam and Winged yam. Other names include ASSAMESE: Kath alu. BENGALI: Bengo nari, Chupri alu, Kham alu. BURMESE: Myauk uu ni, Taw myauk uu. CHINESE: Mao shu, Shen shu, Da shu. FIJIAN: Uvi. FRENCH: Igname ailée, Grande igname, Igname … Read more