Health benefits of Ashwagandha
The Botanical Name of Ashwagandha is Withania Somnifera Dunal. The plant of ashwagandha smells quite like horse. The Major Chemical constituents are Withaferin A; withanone, withanolide WS-1, withanolide A to Y; somnirol, somnitol, withasomniferin A, nicotine, preudotropine, tropine, solasodine, withasomnine, Sitoindosides VII-X, sominone, Sominolide etc. Benefits of Ashwagandha It is a great herb for treating anxiety, depression, chronic … Read more