10 Best food to eat for healthy eyes | improve eyesight naturally + eye care tips
Learn all about complete eye health care- include food to add in to your diet to improve eye sight, dryness, fatigued eyes , eye exercises,…
Holy basil- proven health benefits and uses
The scientific name of the holy basil is Ocimum sanctum Linn. It is also know as Sacred basil, Monk’s basil, and Red basil. Other names include…
Fennel seeds : proven health and beauty benefits, uses
The scientific name of Fennel is Foeniculum vulgare Mill. Other names include ARABIC: Bisbas, Raziana. CHINESE: Hsiao-hui, Hui xiang, Xiao hui xiang. CZECH: Fenykl. DANISH: Almindelig…
Tree tomato/ tamarillo- nutrition, proven health benefits and uses
The scientific name of the Tamarillo include Solanum betaceum, Cyphomandra betacea and Cyphomandra hartwegi. Other names include Tree tomato, Terong belanda, Ookhamen and Marattakkali. Tamarillo belong to the nightshade family, along with…
Arugula / Salad Rocket- nutrition, proven health benefits and uses
The scientific name of the rocket include Brassica eruca, and Eruca sativa. It is also known as Arugula, Garden rocket, Italian cress, Mediterranean rocket, Rucola, Rugula, and Salad rocket. Other names also include: CHINESE:…
Sun gazing- healing or harmful?
What is Sun Gazing? The sun gazing method has been known for thousands of years as healing method based on chromotherapeutic principle. It is an act…
