Amazing health benefits of pear or pear juice
Nutritious pears are excellent source of Vitamin B2 antioxidants- vitamin C and E contain more pectin( water soluble fibre) compare to apples Consumption of One pear will give you 24% of your recommended daily allowance of fibre 10% of the RDA for Vitamin C 5% of the recommended daily allowance (190 mg of potassium) … Read more