Drink okra water daily – health benefits & recipe

okra water benefits

There are numerous proven health benefits of eating okra like anti-ulcer, useful in controlling diabetes, good for liver, improving digestion and more. For complete detail on okra vegetable check the following article Okra – nutrition, proven health benefits, uses Can drinking orkra water helps in controlling diabetes? Many people are reporting the benefits of drinking … Read more

Honey ginger water to removes age spots from skin naturally


  When a person enters the old age, the brown “age spots” will start appearing on the face and back of the hand. It is generally believed that the generation of senile plaques is related to the damage of free radicals to the body, because as the age increases, the body’s ability to scavenge free … Read more

Make Aloe vera tea at home | benefits, uses, recipe, side-effects

aloe vera tea

Drinking aloe vera tea is a great way to boost your gastrointestinal health, promote weight loss, along with a number of other health and beauty benefits. What Is Aloe Vera Tea? Aloe vera tea is an herbal beverage which is prepared by steeping the dried sap of the aloe vera plant. Aloe vera is known scientifically as Aloe vera and … Read more

Jujube tea drink – benefits, uses, recipes, side-effects

jujube tea

Drinking Jujube tea is a traditional medicinal remedy for more than 4,000 years, which has numerous health and beauty benefits. Some of the most important benefits of jujube tea include its ability to relieve constipation, strengthen the immune system, boost bone health and increase circulation, among others. It is rich in many nutrients like vitamin C, antioxidants, various polyphenols, … Read more

Orange tea drink- benefits, uses, recipes

orange tea

Drinking orange tea has many health and beauty benefits. Oranges, like many other citrus fruits, are known for their vitamin C and antioxidant content, while this tea is similarly praised for its effects on reducing inflammation and chronic disease. It can be made either a warm or cold beverage that provides an energetic and nutritious boost. What Is Orange Tea? Orange tea can … Read more

Maca root – Nutrition, benefits, uses, facts and more

maca root

Some of the health benefits of maca root include good for bone health, increasing energy, useful in treating anemia, fertility, mensuration, menopause problem, helps balances hormones, improve sperm count, and sexual libido. It also helps in building stamina, boost immune system, improve cardiovascular and skin health. It also has antidepressant properties and useful in stressful conditions. … Read more