Nutrition

Easy weight loss

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Easy weight loss green tea

Once you hear the term “Green tea” , the first thing that comes up in the mind is it helps in weight-loss. No wonder that’s why tea ceremony is one of the important tradition in Japan and China! Dr. Nicholas Perricone claimed on Oprah Winfrey’s show that she could lose 10 pounds within 4-to-6 weeks just by drinking … Read more

Morning Banana Diet for weight-loss

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Morning Banana Diet for weight-loss

Want to lose weight without doing exercise then try Morning Banana diet which is very popular in Japan. This helps to shed weight by increasing your metabolism. Another best thing is it’s quite simple and easy.Kumiko Mori, Japanese Opera singer lost 15 pounds in just 6 week with this diet. There are plenty more who … Read more