Methylsulfonylmethane (MSM)- proven health benefits, uses and side effects


Methylsulfonylmethane (MSM), naturally occurring in green plants, fruits and vegetables, has been shown to exert anti-inflammatory and antioxidant effects. MSM is an organosulfur compound and a normal oxidative metabolite of dimethyl sulfoxide. Health benefits and uses of MSM Skin problem In a study, the combination of MSM anf milk thistle contributes to the improvement of … Read more

Microwave cooking bad for health |dangers| impact


Discover the list of proven health problems that microwave food causes and what makes microwave food bad for health. Read: Dangers and impact of heavy metal lead on human health Reasons to stop using microwave for cooking Increases the risk of diabetes Studies has found that microwave cooking increases glucose, insulin and C-peptide responses and lowers … Read more

21 Surprising healing benefits of music therapy


Music therapy is a psychotherapeutic method that uses musical interaction as a means of communication and expression. Music alters the different components of the disease through sensory, cognitive, emotional, behavioral and social impacts. Listening to music as a means of inducing a sense of calm and relaxation has been known for some time. Top 16 … Read more

3 Minutes leg slimming massage at home


Perform following leg massage for 3 minutes daily before going to bed to improve blood circulation, eliminate swelling leg  or edema and helps to lose weight. Due to the gravitational influence of the human body, 70% of the blood is concentrated in the lower body, so simply massage on leg aid in weight loss and can efficiently achieve … Read more

Dangers and impact of parabens on human health


Parabens are commonly used as antifungal, antimicrobial, preservatives in cosmetics, pharmaceuticals, and food and beverage processing. It is linked to DNA damage, breast and uterine cancer, hormonal imbalance, infertility, toxicity, skin problems, allergies and negatively impact on reproductive system, brain and liver. Widespread human exposure to parabens has been recently documented for many disadvantages, risks and … Read more

Dangers and impact of heavy metal lead on human health

Stop eating maggi

The laboratory tests in Kolkata, India confirmed presence of monosodium glutamate, or MSG, an excess of lead in Nestle’s instant noodles Maggi. This article reviews impact of excess lead in food products like Maggie on human health. There is also the concern about undiscovered products and a necessity to impose ban on all such harmful food products. 1. … Read more