Health benefits of eating wolfberries
Some of the benefits of wolfberries or goji berries include relieving certain eye conditions, helps to lower cholesterol, aid against liver problems and kidney problems, reduces…
Licorice benefits uses side effects
Some of the benefits of licorice are weight loss, anti-ulcer, laxative, anti-inflammatory, anti-tumor and in traditional medicines uses of licorice include respiratory diseases, urinary track infections, gastrointestinal…
Benefits of eating guava for skin
Eating guava especially red guava is super food for healthy, young and vibrant skin. Guava has exceptionally high antioxidant properties which will help to neutralize…
Sweet potato leaves- nutrition, benefits, recipes
Sweet potato roots are good source of carbohydrates, while sweet potato leaves along with stems contain additional nutritional components in much higher quantities than many…
Health benefits of using mustard seeds
In Ayurveda mustard seeds are used for both internal as well as external purpose. The Botanical name of mustard types: White mustard, Yellow mustard –…
Black beans for beauty & Weight loss recipes
Eating black beans aids weigh loss. These small black beans are is extremely rich in nutrients. It is high in antioxidant level and can be used…
