Skin care diet

Tree tomato/ tamarillo- nutrition, proven health benefits and uses

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Tree-tomato-tamarillo-nutrition-benefits-uses

The scientific name of the Tamarillo include Solanum betaceum, Cyphomandra betacea and Cyphomandra hartwegi. Other names include Tree tomato, Terong belanda, Ookhamen and Marattakkali. Tamarillo belong to the nightshade family, along with tomato, and eggplant. It is widely cultivated in many parts of the world including South America, Central America, Argentina, Chile, Bolivia, Colombia, Australia, New Zealand, Venezuela, Ecuador, India, Sri Lanka, Nepal … Read more

Arugula / Salad Rocket- nutrition, proven health benefits and uses

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Arugula-nutrition-benefits-uses

The scientific name of the rocket include Brassica eruca, and Eruca sativa. It is also known as Arugula, Garden rocket, Italian cress, Mediterranean rocket, Rucola, Rugula,  and Salad rocket. Other names also include: CHINESE: Zi ma cai. FRENCH: Roquette commune, Roquette cultivée, Roquette des jardins. GERMAN: Ackerrauka, Ölrauke, Rauke, Raukenkohl, Senfrauke. GREEK: Euzomon. HEBREW: Gargir. HINDI: Jamba. ITALIAN: Ruchetta, Rucola, Rucola comune, Rúcola, Rugula. … Read more

Healthy Fresh Strawberry Honey Tea Recipe

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Strawberry honey tea Recipe

Ingredients Required: Fresh  organic strawberries 50 grams, 30 grams of honey. fresh lemon juice (optional) How to make Fresh Strawberry honey tea  at home? 1. Wash the fresh strawberries and blend into paste. 2. Transfer the fresh puree into a bowl, add honey, lemon juice and mix well. Add cold boiled water about 500 ml into it. Store … Read more

Tomato- nutrition, proven health benefits and uses

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Tomato-health-benefits-uses-nutrition-recipes

The scientific name of the tomato is Solanum lycopersicum. Other names include AFRIKAANS: Tamatie. ARABIC: Banadhurah, Tamatim. BEMBA: Matimati. BENGALI: Tamato. BULGARIAN: Domat, Domaten. CAMBODIA: Peeng pah. CHINESE: Fan qie. DANISH: Tomat (sing.), Tomater (pl.). ESTONIAN: Tomat. FRENCH: Tomate. GERMAN: Liebesäpfel, Paradeiser, Paradiesäpfel, Rispentomaten, Strauchtomaten , Tomate, Tomaten. GREEK: Tomata, Tomatas. HEBREW: Agvaniyat hagina. INDONESIA: Tomat. … Read more

Sea buckthorn – nutrition, proven health benefits and recipes

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Sea-buckthorn-nutrition-benefits-uses-recipes

The scientific name of the sea buckthorn is Hippophae rhamnoides. Other names include Satalulu, Ri, Rhi, Shangti, Dhurchuk, Chumaa, Tarwaa, Sirmaa, Sandthorn, Seaberry. Sea-buckthorn is grown in many regions ranging from Europe, Asia including India, Himilayas, France, Russia, North and South America. The oval or lightly roundish fruits grow in compact grapes varying from pale yellow to dark orange. Sea buckthorn nutrition value and facts The fruits … Read more

Roselle nutrition, proven health benefits and recipes

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Roselle-nutrition-health-benefits-uses-recipes

The scientific name of Roselle are Hibiscus sabdariffa Linn., Hibiscus digitatus Cav. ,Hibiscus gossypifolius Mill., Sabdariffa rubra Kostel. It is also known as Rosella, Belchanda, Mwitha, Chukor, Ambadi, Mathipuli and Red sorrel in english. Other names include: CHINESE: Mei gui jia, Shan jia zi. GERMAN: Afrikanischer Eibisch, Hibiscus-Tee, Karkade-Tee, Roselle, Rote Malve. FRENCH: Oseille de Guinée, Thé rose d’Abyssinie. JAPANESE: Roozera, Roozeru, Rozerusou. POLISH: Hibiskus … Read more