Long pepper – nutrition, proven benefits and uses

long pepper

The scientific name of the long pepper is Piper retrofractum Vahl. Other names include ASSAMESE: Pipoli. BENGALI: Pipool, Choi, Chab. CHINESE: Jia bi bo, Bi ba, Zhao wa chang guo hu jiao. CZECH: Pepř Dlouhý. DUTCH: Javaanse Lange Peper, Langwerpige Peper. ESTONIAN: Pikk Pipar. FRENCH: Poivre long de Java. GERMAN: Balinesischer Pfeffer*, Bengalischer Pfeffer, Jaborandi-Pfeffer, Langer … Read more

Healthy pineapple ginger vegetable green smoothie | weight loss recipe

Healthy green juice recipe pineaaple spinach ginger

Ingredients required Pineapple – Right amount Spinach – Right amount Ginger – Right amount Lemon juice – Right amount Honey – Right amount Recipe to make pineapple ginger vegetable juice  Step 1 Wash and prepare all materials required. Step 2. Place the pineapple into the blender and blend. Step 3. Then add spinach leaves, ginger, honey, squeeze a … Read more

Fennel seeds : proven health and beauty benefits, uses

fennel-uses-for-health-and-beauty

The scientific name of Fennel is Foeniculum vulgare Mill. Other names include ARABIC: Bisbas, Raziana. CHINESE: Hsiao-hui, Hui xiang, Xiao hui xiang. CZECH: Fenykl. DANISH: Almindelig fennikel, Fennikel. DUTCH: Venkel. FRENCH: Fenouil. GERMAN: Fenchel. HINDI Badi, Badishep, Bari saunf, Bari sanuf, Sanuf, Saunf, Sonp, Sont. ITALIAN: Finocchio commune, Finocchio selvatico. JAPANESE: Fenneru, Uikyou. KANNADA: Badi sopu, … Read more

Healthy pomegranate salad | weight loss recipe

healthy-pomegranate-salad-recipe

Ingredients required: Pomegranate – 1 Honey – the right amount Lemon juice – the right amount Salt/ black salt – the right amount Cucumber – the right amount Celery – the right amount Lemon – the right amount Lettuce – the right amount Carrot – the right amount Healthy pomegranate salad recipe Wash and prepare all the ingredients. … Read more

Healthy tropical fruit salad recipes

tropical-fruit-salad-recipe

Ingredients required: Yogurt – 300 gm Pitaya – 80 gm Cucumber – 80 gm Apple – 80 gm Orange – 80 gm Cherry tomatoes – 80 gm Papaya – 80 gm Mango – 80 gm Kiwi – 2 Pomegranate – 20 gm Lemon – 50 gm Tropical fruit salad recipe  Wash all the ingredients and … Read more

Healthy carrot celery apple drink recipe

carrot-celery-apple-drink-recipe

Ingredients Required: Read: 13 Top reasons to eat celery daily 1 Apple 1 Celery stalk 3 Carrots Healthy carrot celery apple drink juice recipe Taste: Sweet and Sour Step 1: Wash all the fruits and vegetables well. Step 2: With the help of juicer, squeeze all the juice out. If juicer is not available, use … Read more