Healthy apple celery detox drink recipe

Healthy-drink-recipe-apple-celery-at-home

Ingredients Required:
2 big apple,

100 grams celery,

10 grams of lemon juice, and

500 ml of cold water

organic honey (optional)Healthy-drink-recipe-apple-celery-at-home

Recipe to make healthy apple celery juice for healthy body and radiant skin

1. Remove celery leaves and wash properly. Cut celery stalk into the smaller sections.

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2. Wash, peeled and cored apples. Then cut it into smaller sections.

Healthy-drink-recipes-apple-celery-at-home3. Place the celery and apple together into the blender. Add water and blend till fine puree.healthy-drink-recipe

4. Using strainer or sieve filter  the juice.

5. Add lemon juice and/ or honey. Stir well and enjoy your healthy drink.

 

Health benefits and beauty benefits of apply celery drink

  • Rich in antioxidants
  • Good for brain health as it helps to protect neuron cell from oxidative stress damage and reduces the risk of neurodegenerative disorders like Alzheimer’s disease.
  • Natural detox drink that helps to loose weight.
  • Good for heart health and reduces the risk of heart related disease including stroke.
  • Helps fight and prevent cancer.
  • Aid in digestion and prevent constipation.
  • Helps to reduce blood pressure.
  • Lower bad cholesterol level naturally.
  • Good for eye and strengthen eye vision.
  • Helps you to sleep better.
  • It helps to fight with inflammation related skin problems like acne, swelling.
  • It has anti-aging effect on skin, helps to make skin soft, radiant and supple.

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