Healthy celery bamboo shoot salad recipe

healthy bambooshoot celery salad recipe

healthy bambooshoot celery salad recipe

Ingredients required: 

Bamboo shoots – 150g

Celery – 200g

Salt as per taste

Step by step recipe to make helathy celery bamboo shoot salad or side dish

  1. Remove the celery leaves, and wash celery sticks and bamboo shoots well.
  2. Chop the washed celery sticks.
  3. Cut bamboo shoots into the strips.
  4. Add chopped celery sticks into the pan and fry.
  5. Add bamboo shoots to it and fry them together.
  6. Add little salt about half teaspoon or as per your taste to it.
  7.  Optionally add other spices like turmeric, pepper, add a little water and fry.
  8. Transfer it to the plate or a bowl and enjoy.

Health benefits of this dish

This recipe helps to nourishes the blood, has anti-aging benefits, weight loss,enhances immunity, good for eyes, skin, rich in antioxidants and read above post to know the individual benefits of the ingredients used in this recipe.

Find other healthy recipes here

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 Cantaloupe        Cashew apple      Dragon Fruit    Durian      Fig      Jack fruit   Jamun      

 Kiwi       Mango        Mangosteen       Miracle fruit         Pomelo      Papaya       Passion fruit

Phalsa      Pineapple           Plum       Pomegranate        Prickly pear           Quince       

Rambutan           Roselle          Santol          Sapota       Sea buckthorn       Sour Orange     

Soursop           Sweet Lime         Star gooseberry         Star Apple          Strawberry     

Surinam Cherry          Sweet lime              Tamarind               Tomato           Tree tomato     

 Wampi       Watermelon         Wood apple 

Read about herbs and spices

Allspice          Alfalfa       Ashwagandha        Bay leaf              Black cohosh           

Black onion seeds       Black pepper        Celery          Chives         Chamomile        Clove

Coriander       Curry leaf         Cumin        Eucalyptus        Fennel            Fenugreek

Garlic      Ginger         Gotu Kola        Hibiscus         Holy basil     Jasmine      Kava Kava

Licorice       Lotus      Majoram          Marigold     Mugwort      Mustard seeds        Neem

Nutmeg       Oregano      Peppermint       Red  clover          Rose         Rosemary           Sage

Sensitive plant     St.John’s wort        Tarragon           Thyme           Triphala powder

 Turmeric       Wheat grass      Wild amarnath

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