Healthy tropical fruit salad recipes

tropical-fruit-salad-recipe

tropical-fruit-salad-recipe

Ingredients required:

Yogurt – 300 gm

Pitaya – 80 gm

Cucumber – 80 gm

Apple – 80 gm

Orange – 80 gm

Cherry tomatoes – 80 gm

Papaya – 80 gm

Mango – 80 gm

Kiwi – 2

Pomegranate – 20 gm

Lemon – 50 gm

Tropical fruit salad recipe 

  1. Wash all the ingredients and diced up.
  2. Put it into the bowl.
  3. Stirred yogurt and add more or less as per taste.

This recipe is full of antioxidants, vitamins and minerals. It helps to nourishes the blood, improves immunity, aid in digestion. It aid in weight- loss, improves elasticity, suppleness and softness of the skin.  It has anti-aging, many health and beauty benefits.

Read about other interesting fruits

Acai berry        Ambarella         Avocado           Bael          Bilberry       

Fig            Kiwi            Mangosteen          Miracle fruit           Papaya        Plum               

 Quince           Rambutan           Roselle      Santol            Sapota         Sea buckthorn

Sour Orange     Soursop       Sweet Lime      Star gooseberry    Star Apple    

 Strawberry       Surinam Cherry         Tomato          Watermelon       Wood apple

Unbiased Scientific Evidence base research for holistic health and wellness through everything natural.