Why is Lycopene called “plant gold”? What are the benefits of eating more tomatoes?
Did you know Tomatoes are also known as “Longevity Fruit”? Tomatoes are rich in lycopene which has a reputation as “plant gold”. It is responsible for giving the red color to the tomatoes. Lycopene comes under “Class A ” nutrient by the United Nations Food and Agriculture Organization and WHO. Lycopene is powerful antioxidant found … Read more