Tamarind : 21 proven health benefits, uses, nutrition

Tamarind health benefits

Some of the health benefits of tamarind include the ability to heal various skin conditions, reduces inflammation in the body, improve eye health, boost respiratory health, improve the digestive system, relieve pain, increase immunity, reduce fever, lower cholesterol which helps to improve cardiovascular health, natural treatment to piles, prevent cancer, and can provide protection against … Read more

Why and who should avoid grapefruit juice

The fresh grapefruit or grapefruit juice offer plenty of benefits for optimum health. Trending:  How to use grapefruit for weight loss? Benefits of Grapefruit  It is rich in vitamin C,potassium, phosphorous, calcium, vitamin E,B,K and other phytonutrients. It helps to keep immune system healthy and strong. It helps to prevent cancer, asthma, heart and skin diseases. It … Read more

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