Fig fruit and leaves: 19 Proven health benefits and uses for good heart, liver, eye, bones and more

Fig-fruit-and-leaves-health-benefits-uses-recipe-ideas

Some of the health benefits of fig leaves and fruit include helps to lower blood pressure and blood sugar, prevent constipation, helps to relieves fever and soothes the muscle spasm, boost immunity, energy and stamina, fights breast cancer, good for eyes, liver, bone and heart health, act as an anti-bacterial, anti-fungal and anti-viral agent. Fig … Read more

Oregano: nutrition, proven health benefits and uses

Oregano-herb-health-benefits-and-uses

Some of the nutritional and health benefits of oregano include the ability to treat upper respiration infection like sore throat, good for dental or oral health, prevent and treat hypertension, protects the liver, good anti-bacterial, anti-fungal, anti-parasitic and antioxidant agent, enhance longevity, useful in killing cells of lung and colon cancer, and useful in various … Read more

Sage- proven health benefits, nutrition and uses

Sage-tea-health-benefits-and-uses-how-to

Some of the benefits of sage include memory booster, improve mood, controls anxiety, eases menopausal symptoms like hot flushes, fights and prevent cancer, cure sore throat, useful in diabetes, Alzheimer’s disease, inflammatory skin conditions like redness of skin, good for liver and oral health. It exhibit strong anti-inflammatory, anti-bacterial, anti-viral, anti-microbial and anti fungal properties. … Read more

Ginger: Top 55 health benefits uses

Ginger-amazing-health-benefits-uses

Ginger has many medicinal health benefits including it’s use for various chronic pain, diabetes, fights and prevent various cancer, anti-tumor, good for heart, kidney, liver and brain health, prevent herpes, anti-viral, anti-bacterial, anti-inflammatory, aid in weight loss, lower blood pressure, reduces bad cholesterol, useful in PMS, menopause symptoms, antiviral, detoxification and many more. Nutritional value … Read more

18 Top Fenugreek health benefits, uses

Fenugreek-seeds-leaves-sprouts-health-benefits

Some of the nutritious health benefits of fenugreek seeds and leaves include diabetes management, gallstone, protect the eyes from cataract, fights cancer, protect liver and stomach from alcohol toxicity, good for heart and kidney, helps to loose weight, enhances athletic performance, lower cholesterol, ease menstruation and menopausal symptoms, and useful in hyperthyroidism. Nutritional value of … Read more

Eat Bamboo Shoot : Top 16 amazing health benefits and uses

Bamboo-shoots-for-healthy-weightloss-benefits-recipe

Some of health benefits of bamboo shoots are weight loss, anti-inflammatory, lowers the cholesterol, maintain blood pressure, useful for nerves, brain and diabetes, fights cancer, boost immunity and heart health, treat various stomach disorder, helpful in treatment of allergic diseases and prevent fatigue even after doing heavy exercises. Nutritional benefits of bamboo shoots The┬ábiological name … Read more