Fig fruit and leaves: 19 Proven health benefits and uses for good heart, liver, eye, bones and more


Some of the health benefits of fig leaves and fruit include helps to lower blood pressure and blood sugar, prevent constipation, helps to relieves fever and soothes the muscle spasm, boost immunity, energy and stamina, fights breast cancer, good for eyes, liver, bone and heart health, act as an anti-bacterial, anti-fungal and anti-viral agent. Fig … Read more

Dill : 17 healing health benefits and uses

Dill health benefits

Some of the health benefits of dill include are digestion aid, provide relief from insomnia, hiccups, diarrhea, dysentery, menstrual disorders, bone degradation, respiratory disorders, and cancer. It is a natural immunity booster and helpful in maintaining oral health. Nutritional value of Dill Dill (Anethum Graveolens) are also known as Sowa (Hindi), Sathakuppi Sompa (Tamil), Sathakuppa … Read more

8 Best fruits to eat for fast weight loss and constipation relief

eat peaches for weightloss

Many people have constipation problems, that can be the reason of not losing weight in-spite of all efforts. One of the best way to get rid of the health problems like constipation and reducing body fat is by eating right kind of fruit. 8┬áBest fruits to eat for weight loss and constipation relief Avoid eating … Read more