Bitter gourd: 24 amazing health benefits for good health

Health benefits of bitter melon

Some of the benefits of including Bitter Gourd in diet are boost energy,  good for eyes health, heart, liver, anti-cancer, anti-tumor, helps in diabetes management, aid digestion, weight loss and useful in treating various skin and fungal infections. Nutritional value of Bitter Gourd Bitter Gourd or Bitter Melon (Momordica charantia) are also known as Calabaza … Read more

Coriander: Amazing 23 medicinal health benefits and uses

The coriander or cilantro has many health benefits and can be used as natural treatment for various problems like skin inflammation,colon cancer, liver disease, lead toxicity, high cholesterol levels, diarrhea, mouth ulcers, anemia, indigestion, menstrual disorders, smallpox, conjunctivitis, skin disorders, eye problems and blood sugar disorders. Nutritional value of coriander Coriander, Coriandrum sativum are also known … Read more

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