Some of the health benefits of fig leaves and fruit include helps to lower blood pressure and blood sugar, prevent constipation, helps to relieves fever and soothes the muscle spasm, boost immunity, energy and stamina, fights breast cancer, good for eyes, liver, bone and heart health, act as an anti-bacterial, anti-fungal and anti-viral agent. Fig Read the full article…
eye health
18 Top Fenugreek health benefits, uses
Some of the nutritious health benefits of fenugreek seeds and leaves include diabetes management, gallstone, protect the eyes from cataract, fights cancer, protect liver and stomach from alcohol toxicity, good for heart and kidney, helps to loose weight, enhances athletic performance, lower cholesterol, ease menstruation and menopausal symptoms, and useful in hyperthyroidism. Nutritional value of Read the full article…
Avocado: 17 amazing health benefits and uses
Some of the health benefits of eating avocado include it’s ability to provide protection against heart, liver damage and eye disease. It act as anti-cancer, anti-inflammatory , regulate blood sugar, promote wound healing and helps to solve skin problems like psoriasis. Nutritional value of avocado The Biological Name of avocado is Persea Americana. A 100 gm of Read the full article…
Bitter gourd: 24 amazing health benefits for good health
Some of the benefits of including Bitter Gourd in diet are boost energy, good for eyes health, heart, liver, anti-cancer, anti-tumor, helps in diabetes management, aid digestion, weight loss and useful in treating various skin and fungal infections. Nutritional value of Bitter Gourd Bitter Gourd or Bitter Melon (Momordica charantia) are also known as Calabaza Read the full article…
Thyme: 27 health benefits and reasons to use it for good health
Some of the health benefits of thyme include- anti-cancer, anti-tumor, helps to prevent against respiratory issues, boost immune system, eye health, heart health, super food for brain, prevent fungal infections, improve heart health, and relieve stress. Nutritional value of Thyme Thyme an herb with culinary, medicinal and ornamental uses also known as Kelkouli Rédha (French), Dymián (Czech), Read the full article…
Tamarind : 21 proven health benefits, uses, nutrition
Some of the health benefits of tamarind include the ability to heal various skin conditions, reduces inflammation in the body, improve eye health, boost respiratory health, improve the digestive system, relieve pain, increase immunity, reduce fever, lower cholesterol which helps to improve cardiovascular health, natural treatment to piles, prevent cancer, and can provide protection against Read the full article…
