Eat Bamboo Shoot : Top 16 amazing health benefits and uses
Some of health benefits of bamboo shoots are weight loss, anti-inflammatory, lowers the cholesterol, maintain blood pressure, useful for nerves, brain and diabetes, fights cancer,…
5 easy and effective detox drink to make at home
Adequate intake of water can help to maintain proper functioning of the body organs and improve overall good physical health. Especially warm water as it gets…
Simple upper body stretch to tighten belly
Following simple effective exercise that helps to relaxes the muscles around shoulder blade, helps to relieve neck and back pain. Upper body twist and torsion…
